work with me


1:1 Coaching

  • The Discernment Practice

    Six 75-minute sessions over 8–10 weeks. One-on-one work for women in transition—recovery, midlife awakening, grief, leaving a marriage, leaving a career, or quietly knowing it's time for something different. We slow the body down, listen for what's already there, and act from there.

    Included:

    – Six 75-minute sessions

    – A simple between-session practice tailored to you

    – Email check-ins between sessions

    – A closing session that names what's shifted and what's next

Investment: $1,000 (founding rate—locked for the first three clients)

Book a discovery call below to learn more about the Discernment Practice offering

For a single session, choose book session below


1:1 leadership coaching

  • Heart Centered Leadership Practice

    Six sessions of 60 minutes each, twice monthly over three months. We will work together to establish a heart led transformation in your leadership presence.

    Included:

    – A working leadership theme each month, tailored to support your journey

    – Personal well-being and self care

    – Email check-ins between sessions

    – A short written reflection at month two and month three.

Book a discovery call below to learn more about the Heart Centered Leadership offering

For a single session, choose book session below


Reiki and guided meditation

  • Rest and Recover

    One hour session that includes energy work and a guided meditation. I invite you into deep rest and recovery of your spiritual, mental, emotional, and physical well being. Reiki is a gentle practice that induces deep relaxation, easing stress, and comforting the mind and body

Book your session below

Testimonials

“My coaching session with Kari was such a great gift. I came feeling overwhelmed and mentally disorganized, but her compassionate listening and thoughtful questions helped me untangle my thoughts and arrive at meaningful insights on my own. What touched me most was the detailed follow-up. It captured our conversation, my goals, and practical next steps, leaving me feeling encouraged, supported and confident moving forward.”

- Krista